New month intentions & reminders

New month intentions & reminders

As we enter a new month it's important to remember that although it could be used as a time to reset, reflect and instill new goals... it's also a time to remind yourself to be gentle to yourself.

  • To be patient & compassionate. 
  • To surround yourself with support. 
  • To practice self-care and self-love. 
  • To trust your heart & gut. 

Let's dive deeper together. 

Be patient and compassionate with yourself. Understand that self-discovery is a lifelong journey, and it's okay to make mistakes along the way. Each experience, whether it leads to success or failure, is a valuable lesson that will shape you into the person you are meant to become.


Surround yourself with supportive and like-minded individuals who uplift and inspire you. Seek guidance from mentors and role models who have followed their hearts and achieved remarkable things. Their stories will remind you that it is possible to overcome obstacles and create a life aligned with your passions.


You are capable, resilient, and deserving of a life that brings you fulfillment and joy. Trust in your heart and gut, and let it guide you towards a future that is uniquely yours.


Above all, remember to practice self-care and self-love. Nurture your mind, body, and soul. Take time to reflect, meditate, and connect with your innermost desires. Celebrate your strengths and acknowledge your progress, no matter how small.

What intentions are you setting this month? 

All our love, the emika team. 

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